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Our Classes

BACKBEND & INVERSION (M)
IDEAL FOR INTERMEDIATE YOGIS LOOKING TO BEYOND THE LIMIT PRACTICE
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STRETCHING YOGA (B)
GENTLE STRETCH YOUR WHOLE BODY & MIND
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HATHA YOGA (A)
HATHA IS IDEAL FOR NEW YOGIS TO CULTIVATING INTO YOUR YOGA PRACTICE
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YOGA THERAPY (B)
RELAXATION, RELEASE TENSION, IMPROVE POSTURE, INCREASE MOBILITY
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BASIC YOGA (B)
THE FIRST STEP ONTO A YOGA MAT. DESIGNED FOR THE TRUE BEGINNERS
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ARM BALANCE & HANDSTAND (M)
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INVERSION & HANDSTAND (C)
Advanced - Challange / 120 Mins / TH
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YOGA PILATES (A)
All Level / 75 Mins / EN
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HIPS & SHOULDER (A)
Flow with breathing in Hatha, Vinyasa yoga style.
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SUNRISE SWEAT (A)
FULL-BODY FLOW AIMED TO STRETCH, STRENGTHEN. MORNING ENERGY BOOSTING
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POWER FLOW YOGA (A)
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DETOX FLOW - TWISTED (A)
Style : Hatha/Vinyasa Level : Basic Teacher : Kru Bird
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ASHTANGA (LED PRIMARY) (A)
Modified Primary- Series for Beginners
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ARM BALANCE & INVERSION (A)
Focuses on balance, and strengthening both arms, and legs.
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SUN & SOUND (B)
Sun Salutations x Sound Bath (Tibetan Singing Bowl)
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HANDSTAND 101 (A)
A first step to practice handstand
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PRANA FLOW & INVERSION (M)
Anusaranga yoga style for all level
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YIN YOGA (B)
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ROCKET YOGA (A)
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432 HZ SOUND OF HEALING (B)
Beginner / 75 Mins / EN
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FULL BODY OPENING
Shoulders, Chest, Back, Hips, Legs.
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