Our Classes

First Step for Beginners

Pilates on Mat

CONTINUING 8 WEEKS (PART 1)

Get Into Inversion Yoga Poses

Certified Sound Healer

"Midweek Melody" Tranquil Tones Wednesday

Introduction of Himalayan Art of Self-Healing & Therapy

Tibetan & Crystal Sining Bowls with Kru Bird

7 Chakra Healing for Relaxation & Inner Stillness

Special class by AARTYOGA

Professional to Himalayan Art of Sound Healing & Therapy (Level 1) : 2-Days

Continuing 8 Week (Part: 1)

5-WEEK COURSE / ELEMENTARY LEVEL

Continuing 5-Week

3-Days Intensive Course (Level 1)

FULL-BODY FLOW AIMED TO STRETCH, STRENGTHEN.

INCREASE YOUR FLEXIBILITY, MOBILITY THROUGH THE LEG & HIP

HATHA IS IDEAL FOR NEW YOGIS TO CULTIVATING INTO YOUR YOGA PRACTICE

THE SERIES OF SUN SALUTATIONS THAT AIMS TO AWAKEN YOUR DAILY MORNING

THE FIRST STEP ONTO A YOGA MAT. DESIGNED FOR THE TRUE BEGINNERS

Style : Vinyasa Flow Level : All - Intermediate Teacher : Bird

All Level / 75 Mins / EN

Style : Vinyasa, Pilates Mat, Workouts Level : All Level

Power Vinyasa x Arm Balance & Inversion

Level : All - Intermediate Level

Level : Intermediate - Advanced Teacher : Vee

Traditional (Full) Primary Series

Intermediated Level

Combination of smart flexibility, mobility and alignment.

A first step to practice handstand

All Level / 90 Mins / TH

Shoulders, Chest, Back, Hips, Legs.

Continuing 5-Week Course

Intermediate Level / 90 Mins / EN

Advanced - Challange / 120 Mins / TH

Advanced - Challange / 120 Mins / TH

Intermediate Level / 90 Mins

All Level / 75 Mins / EN

All about total body stretching and movement

Modified Primary Series for those who new to Ashtanga

All Level / 75 Mins / EN