BACKBEND & INVERSION (M)
IDEAL FOR INTERMEDIATE YOGIS LOOKING TO BEYOND THE LIMIT PRACTICE
- Bird of Yoga
This class designed to advance your practice and master back bending poses and transitions with an experienced instructor. You will gain the technique of the safe alignment of backbend postures, deepen your flexibility, strengthen your upper body and improve your posture and release tension. Style: Technique/Master of posture Level: Intermediate-Advanced Duration: 75 Mins Language: Thai/English
Cancellation - Morning class (08.30 am./ 09.00 am.) the cancellation must be done 12 hours prior to beginning of class. Cancellation before 08.30 pm is free of credit charge. - Evening class (06.00 / 07.30) the cancellation must be done 6 hours prior to the class . Cancellation before 01.00 pm is free of credit charge . Ex: If your cancellation made before 8:30 pm for next morning classes and before 13:00 for same day evening classes ,The credits you used to book the reservation will be returned to your membership account. - No show will be charged as a late cancellation. 3. Late Cancellation - Cancellation that takes place less than 12 hours (next Morning Class) and less than 6 hours (same day Evening class) - Late cancellation fee : 3.1 Credits/Coupon Membership : 0.5 of your credit will be duduct from the membership. 3.2 Unlimited Membership : 0.5 day pass of your valid date will be duduct from the membership. 4. No Show - If you miss a reservation without canceling, the credits used to book will be deduct for 1 credit/Coupon/day pass from your membership. 5. Credit / Coupon / Day pass - In case you still have the 0.5 credit/Coupon/day pass of membership. If you would like to claim, You can pay 250 THB to get 0.5 credit/Coupon/day pass to make the reservation.
Bird of Yoga, Soi Sukhumvit 63, Khlongton Nua Watthana, Bangkok, Thailand