Bird of Yoga's  Teacher Team

Yoga

Studio / At Home 

Thai / English

Private / Group

Bangkok

Praewpailin Opassopon (Praew)

Bird_of_yoga_teacher_team_Kru_Praew_09.j

CERTIFICATED & TRAINING

Yoga Course : 

  • Certified 200hr Teacher Training Course from Trika Yog Studio.

  •  About to attend 300hr Teacher Training Course from Trika Yog Studio

EXPERIENCE / SPECIALISTS

Experience :

  • Kraam Yoga Studio

  • Bird of Yoga Studio

  • Private class online/delivery home

​Specialists : 

  • Hatha Yoga

  • Vinyasa Yoga

  • Yoga for Weight Loss

  • Yoga for Build&Strenght Body

  • Yoga for Cardio

  • Office Syndrome

  • Power Yoga

  • Yoga for Beginner - dvance

  • Backbend / Shoulder&Pelvic Opening

  • Split Legs

  • Detox Flow (Twist flow)

  • Mat Pilates

  • Yoga & Pilates

  • Yoga & Body Weight Training

STORY

Namastē 🙏🏻 I’m Praew. I coincidentally started practicing yoga and had wrong ideas about yoga. It must be cliche and too slow for me, however on the other hand I surprisingly found that I fell in love with yoga just only second time I went practicing! Flexibility & mobility exercises, physical and psychical practices, and lots more you’ll find on your own journey. Yoga will not complete without these 3 things : body, mind, and breath. If you’re interested in practicing yoga and still hesitate. I gladly suggest you to open your mind and bring yourself to a healthy way of life as I already did. :)

Class Schedule

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