Bird of Yoga's  Teacher Team

Yoga / Mat Pilates / Yin Yoga

Studio / At Home 

Thai / English

Private / Group / Corporate

Rom Khao / Bang Na / Rama 9 / Pratunam

Sushila Ingthamjitr (Bua)

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CERTIFICATED & TRAINING

Yoga Course : 

  • Certificated 200 hrs. Yoga Teacher Training – Bangkok Yoga, 2017

  • Certificated 50 hrs. Advance Yoga Training – Bangkok Yoga, 2018-2020

Workshop & Others : 

  • Balanced Body and Pilated Mat Training Courses – Unity & Yoga, 2018 – 2020

  • Yin Yoga Basic Immersion with Victor Chng - 2019

  • Yin Intermediate Training Course – 2019- 2020

  • Ashtanga Training Course – Bangkok Yoga, 2019 - Present

  • Online Embodied Yin Flow 2020 – Present

Education : 

  •  BBA, Business Administration from Ramkamhaeng Universtiy

  • Master Degree for English for Specific Purposed from Kasetsart University

EXPERIENCE / SPECIALISTS

Experience :

  • Yoga Teacher at Athlectic Qlub.

  • Yoga Teacher at Kharm Yogo.

  • Private yoga at Vipavadee Rangsit 17 / at Ban Po / at Pratunam

​Specialists : 

  • Hatha Yoga 

  • Vinyasa Yoga

  • Yin Yoga

  • Pilates on the mat.

STORY

Since 1998, I start my exercises at the fitness. I always join the weight training, swimming, boxing and aerobic. Due to
I would like to know what the yoga is and how yoga's benefit to my health, I began practice yoga since 2000 until now.

By continuously yoga practice, I realized that I have much more flexibility and healthy. Moreover, Yoga also cultivates
consciousness and self-awareness which are crucial for our lives. Finally, I would like to encourage all people to start
doing yoga. Yoga is waiting for you. Namaste.

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