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Anusaranga Yoga / Inversion / Backbend

  • 1,300 Thai baht
  • Bird of Yoga

Service Description

📍 Learn & Practice - Anusaranga Yoga (Vinyasa yoga that flow with Ujjayi breathing) - Pranayama technique for help to do inversion, backend, and handstand or even daily practice - Drills & Techniques to do handstands with any form 🤸🏻อนุสรังก้า โยคะ - Inversion & Backbend 🧘🏼‍♀️ มาเรียนรู้, ฝึกโยคะในสไตล์อนุสรังก้า ฝึกโยคะโฟลว์ผสมผสานไปกับการใช้ลมหายใจแบบ Ujjayi 🧘🏼‍♀️ชุดท่าโยคะที่ร้อยเรียง ออกแบบมาเพื่อเตรียมความพร้อมให้ร่างกาย เปิดข้อต่อ กล้ามเนื้อ เส้นเอ็น ในการเข้าสู่ท่าอาสนะที่ลึกขึ้น อย่างเบาสบาย 🧘🏼‍♀️รวมถึงเทคนิคการใช้ลมหายใจในการเข้าสู่ท่า Inversion, Backbend และ Handstand ในแบบต่างๆ

Upcoming Sessions

Cancellation Policy

Cancellation - Morning class (08.30 am./ 09.00 am.) the cancellation must be done 12 hours prior to beginning of class. Cancellation before 08.30 pm is free of credit charge. - Evening class (06.00 / 07.30) the cancellation must be done 6 hours prior to the class . Cancellation before 01.00 pm is free of credit charge . Ex: If your cancellation made before 8:30 pm for next morning classes and before 13:00 for same day evening classes ,The credits you used to book the reservation will be returned to your membership account. - No show will be charged as a late cancellation. 3. Late Cancellation - Cancellation that takes place less than 12 hours (next Morning Class) and less than 6 hours (same day Evening class) - Late cancellation fee : 3.1 Credits/Coupon Membership : 0.5 of your credit will be duduct from the membership. 3.2 Unlimited Membership : 0.5 day pass of your valid date will be duduct from the membership. 4. No Show - If you miss a reservation without canceling, the credits used to book will be deduct for 1 credit/Coupon/day pass from your membership. 5. Credit / Coupon / Day pass - In case you still have the 0.5 credit/Coupon/day pass of membership. If you would like to claim, You can pay 250 THB to get 0.5 credit/Coupon/day pass to make the reservation.

Contact Details

  • Bird of Yoga, Baan Suan Charoen Chai Alley, Khlongton Nua Watthana, Bangkok, Thailand


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